INFORMATION FOR NEW STARTERS |
When starting at a new club such as RNSS it can be
a daunting time for both swimmers and parents. The following notes are
aimed at reducing the time in learning about the club and how competitive
swimming works.
1) The main club notice board is in the reception area at Highgrove.
This notice board contains information on training, competitions and
administration. There are other notice boards at Merchant Taylors and
Northwood College. However, Northwood College only has a small notice
board and so will only contain general information about the club. Merchant
Taylors will have more information but may be more administration oriented.
2) This handbook provides some of the information required by new starters
but is not all information. If you want further information, first look
on the notice boards and then try squad reps or coaches. Their names
and pictures should be up on the main notice board at Highgrove. Make
sure that you know who the squad rep is for your child and that you introduce
yourself so that they know your face. They will be trying to find you
during the year to hand out and collect gala entries, etc.
3) Going to
your first competition can be a worry, especially Open meets where you
will have to find your way there and post entry cards at the meet. At
Open meets there should always be a RNSS coach or helper (usually on
poolside) who you can approach if you not sure what to do. Always make
sure that your entry cards are posted when you first enter the building.
If they are posted late you may not be able to swim.
4) At team galas
there will be a team manager and often a bus to take the team to the
gala. Again, introduce yourself to the team manager so that they know
your face and do not be late if the bus has to leave by a certain time.
Also, remember that organising teams for galas is a difficult task so
if selected please reply in good time. If there are circumstances that
arise which means that you cannot attend, again, let the team manager
know well in advance. One or two days notice when you have known for
several days is not only inconsiderate but causes difficulties in finding
replacements at short notice.
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COMPETITIONS |
KIT LIST
Listed below are the items of kit required for training sessions and
competitions.
All items listed are available to purchase from the RNSS shop at Highgrove
Pool on Friday evening and Sunday afternoon.
TRAINING KIT
1. Swimming Costume x 2
2. Goggles x 2
3. Swimming Hat
4. Pull Buoy
5. Kickboard
6. Fins
7. Plastic Drinks Bottle
8. Towel
NOTES
Remember to name all items of swimwear with a waterproof marker. Swimming
costumes will soon wear out with the amount of training being done.
Please buy costumes to fit and not grow into. Only wear your club swimwear
for competition/galas not for training.
COMPETITION KIT
1. Gala Entry Card (where necessary)
2. ASA Membership Card
3. Club 'T' Bag (Black & red)
4. Club costume (Black & red)
5. Club swimming hat (Black & white)
6. Goggles x 2
7. Towels x 2
8. Plastic Drinks Bottle
9. Poolside Footwear
NOTE
All swimmers representing RNSS at meets are expected to wear Club (Black/Red)
Colours.
Open Meets
This is where you swim as an individual although you are still representing
RNSS. Entry forms are given to swimmers who are considered suitable for
this type of meet. You must complete the entry form fully and return
with your remittance by the closing date required. If you require assistance
in completing your form e.g. entry times, please ask your coach who will
be able to help. Failure to complete the entry form correctly or return
by the latest closing date will result in you being rejected for that
meet.
If your entry is accepted, you will receive entry cards (normally pink
for girls and blue for boys) for each individual event you have entered.
These cards must be 'posted' when you arrive at the meet. If you are
unsure where to post the entry cards, ask an older swimmer or parent.
Remember, no entry cards, no swim. Do not forget them.
When at poolside there will be a club coach and parent to help you.
Novice
Meets
These meets are for the less experienced club swimmers who have not been
placed 1st, 2nd, 3rd, at any meet above Club level. The meets promoters
rules may bar swimmers from a particular event or distance or from
any strokes or stroke.
Championships / Designated Open Meets
An Open Meet where entry times and standard of swimming is much higher.
Graded
or Time-Banded Meets and Galas
These are aimed at swimmers of a particular ability. A 'must not swim
faster' time is given for each event and all swimmers entered must
not swim faster than this time.
Team Galas
Throughout the calendar year, you will be invited to represent RNSS at
one or more of these galas. Galas are for all swimmers affiliated to
the club and cover all age groups and all abilities. You will find
a fixture list on the main notice board at Highgrove Pool.
Selection of swimmers for all team galas is made by the Team Managers
in conjunction with the coaches based upon attendance and recorded times.
NOTES
RNSS is a competitive swimming club; therefore, swimmers are required
to fulfil an obligation to participate in 80% of Meets and Team Galas
they may be invited to.
All invitations given to swimmers are recorded and failure to comply
with the meet/gala criteria may result in a swimmer being asked to leave
the club as they are considered not to be competitive
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INFORMATION AND
TIPS |
Qualification Times
If the time stated has been achieved, the swimmer is guaranteed a swim.
A term very rarely used nowadays as the ASA has very strict rules regarding
the length of a session at Open Meets.
Consideration Times
Slowest time required for entry. Even entering a better/faster time does
not guarantee a swim because this may depend on the total number of
entries and limitations at the pool being used.
BEWARE: putting in a
faster time than you can swim may gain you entry but if you are significantly
slower on the day you or your club may be required to give a reason.
Recorded
Times
A time achieved at any Time Trial, Gala or Open Meet where the rules
and conditions of the ASA. have been applied.
No Time Entry (NT)
Where a time has not been recorded for a stroke or distance. At certain
Open Meets these entries can be submitted, but not where qualification
/ consideration times apply.
Age Group Events
Age as at 31st December in the year of competition. Whether born in January,
June or December the month makes no difference.
Open Age Events
Entry is not restricted to any specific age group. Position in event
will be purely on entry time submitted.
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